Yes. Both our gluten-free food walking tour and our gluten-free cooking class are designed with celiac safety as a priority.
We carefully plan each experience to reduce cross-contamination risks and to allow guests with celiac disease to enjoy Italian food in Rome without stress.
Not at all.
They are perfect for couples, friends, and families, even when only one person is celiac.
The food is selected and prepared so that non-celiac guests will not feel any difference in taste, quality, or enjoyment.
Absolutely.
All food included is authentic Italian food, carefully chosen or prepared to be gluten-free without compromising flavor.
Many non-celiac guests tell us they would never guess the food was gluten-free unless we mentioned it.
As with any food environment, a minimal residual risk can never be completely eliminated.
Our role is to reduce that risk as much as possible through careful venue selection, clear communication, and dedicated preparation methods, allowing you to enjoy the experience with confidence and peace of mind.
Please let us know before booking or immediately after.
In many cases we can adapt the experience, but we always confirm in advance to ensure safety and comfort for everyone.
Yes. Every tasting stop is carefully selected.
Each venue we visit is either:
100% gluten-free, or
a venue with a separate kitchen and dedicated gluten-free preparation, clearly separated from gluten-containing foods
We do not include generic restaurants without proper gluten-free separation.
We manage safety by:
choosing trusted gluten-free or dedicated-kitchen venues
communicating clearly with staff before each visit
adapting tastings based on the group’s needs
At the start of the tour, we also do a short safety check to understand each guest’s sensitivity level.
No.
The experience is designed to feel natural, relaxed, and enjoyable, not clinical or restrictive.
Safety is integrated into the tour without taking away from the pleasure of discovering Rome through food.
No.
Groups are kept small and the pace is comfortable, with time for explanations, questions, and enjoyment.
Yes. Please inform us if:
you have celiac disease or gluten sensitivity
you have additional allergies or intolerances
you are traveling with non-celiac guests
This allows us to tailor the experience properly.
Yes. The cooking class takes place in a fully gluten-free environment.
Only gluten-free ingredients are used
All equipment, utensils, and preparation surfaces are dedicated exclusively to gluten-free cooking
No mixed use: tools are never shared with gluten-containing food
Gluten is not present during the class
This makes the cooking class fully celiac-safe.
Safety is built into every step of the class.
We:
use dedicated gluten-free equipment
explain preparation steps clearly
prevent cross-contamination through exclusive use of tools and surfaces
The class is educational, relaxed, and enjoyable for both celiac and non-celiac guests.
Yes.
Non-celiac guests:
cook the same dishes
use the same ingredients
enjoy the same experience
The result is a shared, inclusive cooking experience without compromises.
Our experiences are designed to be celiac-safe and gluten-free, using carefully selected venues, dedicated kitchens, or fully gluten-free environments.
However, as with any food-related activity, we cannot guarantee a completely zero-risk environment.
By participating, guests acknowledge that a minimal residual risk of cross-contamination may exist.
Our commitment is to reduce that risk as much as reasonably possible, communicate transparently, and provide a safe, enjoyable experience for all guests.
(This disclaimer is standard in food-related experiences and is included to ensure clarity, transparency, and guest safety.)