Gluten-Free Food Tours in Rome for Celiacs

Enjoy pizza, pasta, gelato and tiramisù with confidence. We carefully select trusted restaurants experienced in serving guests with celiac disease and strict gluten-free safety protocols.

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Why Our Tours Are Designed for Celiac Safety

We understand that eating out with celiac disease isn’t just a preference — it’s a medical necessity. Our gluten-free food tours in Rome are carefully designed to reduce stress and uncertainty, so you can experience the city’s food culture with confidence.

Verified GF Venues

Trusted GF Locations

Carefully selected venues with proven gluten-free standards and consistent safety procedures.

Celiac-Safe Experience

Designed to reduce stress and uncertainty while you enjoy authentic Italian cuisine safely.

Local Expert Guidance

Friendly, knowledgeable guides trained to support safe ordering and ingredient clarity.

Authentic Italian Flavors

Enjoy traditional Roman dishes prepared with care, quality ingredients, and full confidence.

Find Out The Best Travel Choice

Eat Gluten-Free in Rome With Total Confidence

Traveling with celiac disease doesn’t have to be stressful. Join a trusted gluten-free food tour and enjoy pizza, pasta, and desserts at verified safe places — guided every step of the way.

About Us

Ciao! I’m Alessia, founder of NOGLUTEATALY, a project born from my love for Italian food, travel, and inclusion. After 20+ years in tourism, I decided to create safe, authentic culinary experiences for gluten-free travelers in Italy.

Though I’m not celiac, people close to me are, and I’ve seen their challenges firsthand. My goal is to connect Italy’s amazing food culture with the celiac community — gluten-free, but full of flavor!

We only visit tested and verified gluten-free restaurants with trusted safety standards.

Separate tools, clean prep areas, and strict kitchen procedures at every location.

Our gluten-free trained guide helps you order safely and eat with confidence.

Reviews from Tripadvisor

Tripadvisor
Hayley M profile picture
Hayley M
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Excellent food and tour Just did a gluten-free walking tour and it was fantastic. Our guide, Maurizio, was super friendly, really informative, and shared loads of interesting history about Rome and Italy along the way. Every food stop was safe, delicious, and felt really thoughtfully chosen. We’ve never done anything like this before, but it was a brilliant way to explore the city and eat confidently.
Tripadvisor
Kristen R profile picture
Kristen R
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Amazing Gluten Free food tour Guide was amazing and so was the food!
Tripadvisor
Sarah T profile picture
Sarah T
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10/10 Amazing tour! Was lovely to try the gluten free places and see more of Rome on the walk. Our tour guide Rebekah was amazing, very friendly and informative. Highly recommend to anyone who is gluten free or coeliac. Thank you!
Tripadvisor
HailsfromWales profile picture
HailsfromWales
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A great afternoon in Rome This was a great way to learn about the Gluten Free food scene in Rome. Maurizio, our guide, was informative, funny and helpful, the perfect companion for a tour of Rome’s eateries. If you are a coeliac coming to Rome, book this tour. We both thoroughly enjoyed it and devoured some great food.
Tripadvisor
lindseydell profile picture
lindseydell
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Fantastic Tour Anastasia was absolutely amazing. She was personable and very knowledgeable. One of the best tours I have ever taken. Highly recommend!
Tripadvisor
Caroline T profile picture
Caroline T
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Fab Gluten-free food tour in Rome I bought this gluten free food tour as a gift for my husband. Our tour was with Sara, who was great. Very knowledgeable. The food we ate was so good that we have been back to several restaurants since our tour. I would definitely recommend.
Tripadvisor
stayseelynn profile picture
stayseelynn
Tripadvisor star 1Tripadvisor star 2Tripadvisor star 3Tripadvisor star 4Tripadvisor star 5Verified
Delicious Gluten Free Experience! I got to try a lot of gluten free treats, both savory and sweet. My favorite was the pizza by the slice wrapped up for walking! The guide was great, with just the right amount of historical context in between stops. All of the food places were either dedicated gluten free or certified safe by the Italian Celiac Association. I was the only one on this tour (traveling alone in low season) and I really appreciated that they didn’t cancel on me for low enrollment. Overall I left full and happy!
Tripadvisor
Christine J profile picture
Christine J
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Coeliacs of the world, you MUST do this tour! It offers more than just food & will be the highlight of your time in Rome Our deepest gratitude to Alessia and to our guide Sara for offering such a wonderful tour! It was so well organised, with clear instructions on how to find our guide. And luckily for us, we were the only people on the tour on this rainy Roman day, so we had Sara all to ourselves! We ate foods we had never tried before, and I was overjoyed to see my Coeliac son sampling everything offered. He can be quite unsure about trying new things (especially in restaurants), but not today. Sara instilled a sense of calm and of trust, and he was so enthusiastic to try the food (which was absolutely delicious, from start to finish. Sara also provided fascinating information about the sights of Rome during our walking tour, even making time to introduce us to one of her favourite churches - the jaw-droppingly beautiful Santa Maria sopra Minerva. At every point of the tour today, Sara made time to answer all our questions, about both the gluten free food we were eating, and Roman history and life in general. She is a truly lovely human being, and I’m so glad we met her. Sincerely once again, thank you. I strongly recommend this tour to anyone with a gluten intolerance or Coeliac Disease, and their families ❤️❤️
Tripadvisor
Krissy A profile picture
Krissy A
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Great experience! We had a great experience! As a person with celiac it is often difficult to find safe options and I often miss out. This tour let me try some of the classic Italian dishes safely. Our tour guide was friendly and informative. Highly recommend!
Tripadvisor
Daniela B profile picture
Daniela B
Tripadvisor star 1Tripadvisor star 2Tripadvisor star 3Tripadvisor star 4Tripadvisor star 5Verified
Interesting and delicious tour A very interesting and delicious tour… We learned a lot about Rome and the best gluten-free spots… Thank you Sara so much…❤️

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